White Bean Soup with Pasta
October 2, 2023
Active Time: 15 mins.
Total Time: 25 mins.
Servings: 6. Nutrition Profile:
Egg Free Heart Healthy High Fiber Low-Calorie Nut-Free Soy-Free
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 ½ cups frozen mirepoix (diced onion, celery and carrot)
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ¼ teaspoon crushed red pepper
- ¼ teaspoon ground pepper
- 1 28-ounce can no-salt-added diced tomatoes
- 2 cups low-sodium no-chicken broth or chicken broth
- 1 15-ounce can low-sodium cannellini beans, rinsed
- 8 ounces small whole-wheat pasta, such as elbows
- 1 ½ cups frozen cut-leaf spinach
- 4 tablespoons grated Parmesan cheese
Directions
- Put a large saucepan of water on to boil.
- Heat oil in a large pot over medium-high heat. Add mirepoix and cook, stirring, until softened, about 3 minutes. Add garlic, Italian seasoning, salt, crushed red pepper and ground pepper and cook, stirring, until fragrant, about 1 minute. Add tomatoes and their juices, broth and beans and bring to a boil. Reduce heat to maintain a lively simmer. Cover and cook, stirring occasionally, until the tomatoes begin to break down, about 10 minutes.
- Meanwhile, cook pasta in the boiling water for 1 minute less than the package directions. Drain.
- Stir spinach into the soup. Stir in the pasta just before serving. Serve topped with Parmesan.
The Prep Time: Additional Time: Total Time: Servings: Yield: 20 mins 4 hrs 4h rs 20 mins 1 0 1 (9-inch) pie Crust: - 8 waffle cones, slightly crushed - 1/2 cup roasted pistachios - 1 tablespoon granulated sugar - 7 tablespoons unsalted butter, melted - cooking spray Filling: - 1/4 cup salted roasted pistachios, plus chopped pistachios for garnish - 1½ cups whole milk ricotta - 1 cup mascarpone cheese - 1 cup unsifted powdered sugar - 1 /2 cup miniature semisweet chocolate chips, plus more for garnish - 2 teaspoons grated orange zest, plus more for garnish - 1 teaspoon vanilla extract - 1/4 teaspoon kosher salt - 1 cup heavy whipping cream Directions: - Gather all ingredients. - To make the crust: Pulse waffle cones, pistachios, and sugar in a food processor until mixture is finely ground, about 20 (1-second) pulses. Add butter, and pulse until mixture holds together when squeezed, about 10 (1-second) pulses, stopping to scrape down sides as needed. - Lightly coat a 9-inch deep-dish pie plate with cooking spray, and transfer waffle cone mixture to prepared pie plate, pressing evenly into bottom and up sides of pie plate. Freeze crust, uncovered, until set, about 15 minutes. - Meanwhile, to make the filling: - Finely chop pistachios, and transfer to a medium bowl. Add ricotta, mascarpone, powdered sugar, chocolate chips, orange zest, vanilla, and salt. Stir until combined, and set aside at room temperature. - Beat heavy cream with an electric mixer on medium-high speed until medium peaks form, 2 to 3 minutes. Spoon whipped cream into ricotta mixture, and gently fold until just combined. - Spoon ricotta mixture into prepared Crust, and spread in an even layer with a rubber spatula or offset spatula. Cover with plastic wrap, and refrigerate, uncovered, until set, at least 4 hours or up to 8 hours. - Remove pie from refrigerator; remove plastic wrap, and garnish with additional chopped pistachios, chocolate chips, and orange zest. Nutrition Facts (per serving) 664 50g 46g 11g Calories Fat Carbs Protein
Prep Time: Cook Time: Total Time: Servings: 10 mins 6 mins 16 mins 4 Ingredients: - ¼ cup butter, softened - 1 cup freshly grated Parmigiano-Reggiano cheese - 8 slices cooked bacon - 4 slices Cheddar cheese - 8 slices sourdough bread Directions 1) Mash together butter and Parmesan cheese in a small bowl until evenly blended. 2) Make sandwiches by placing two slices of bacon and one slice of Cheddar cheese on half of the bread slices. Top with the remaining slices of bread. 3) Heat a large skillet over medium heat. Spread some of the butter mixture on the top of each sandwich. Place sandwiches butter side down in the skillet. Spread the remaining butter mixture on the other sides. Cook until golden brown on each side, about 3 minutes per side. To serve, cut in half diagonally. Nutrition Facts (per serving) 510 Calories 32g Fat 30g Carbs 27g Protein
This is the easiest recipe you will ever make! With only 2 ingredients, this is a yummy fall favorite treat for your family! Ingredients: 1 can pumpkin puree 1 package chocolate chip cookie mix (dry) Directions: Preheat oven to 350 degrees Mix ingredients together Get an ice cream scoop to put cookies on a cookie sheet or put in an 8x8 baking dish Cook for 25 minutes (or according to package instructions) and enjoy!
